EMOTIONAL FREEDOM TECHNIQUES for DAILY STRESS RELIEF
Utilizing Emotional Freedom Techniques (EFT)
This simple, dynamic, self-help tool will teach participants to reduce stress and anxiety on a daily level as well as that which may be keeping you from reaching your full potential. EFT helps people to remove the blocks that are sabotaging creativity, daily peace, peak performance, and manifestation of your dreams.
Release stress and anxiety
Ease physical pain created by stress
Neutralize negative emotions
EFT is gentle, dynamic, self-help tool that rapidly reduces anxiety, emotional distress, addictive urges, phobias, the symptoms of traumatic memory, and the emotional components of pain. Grounded in the 5,000-year-old concepts of Chinese Medicine, EFT is like acupressure for the emotions. Utilizing gentle tapping on energy meridians, while holding in consciousness the distressing thought or emotion facilitates rapid personal healing. This evening’s session will focus on relief of stress and anxiety – more to come on eliminating procrastination, manifesting abundance, peak performance, clearing effects of trauma, pain reduction, and elimination of negative core beliefs and learned limitations.
Nancy Gnecco, Licensed Counselor is an Energy Psychotherapist with advanced training in the meridian and the chakra systems. She has taught energy healing techniques for more than 15 years including workshops at conferences, both nationally and internationally. Nancy has private Energy Psychotherapy practice in Demorest, GA.